I really like having yoga as part of my exercise life. It wasn’t always this way. I remember meeting an instructor at a party when in my 20s. […]
NaBloPoMo / Work it out
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Oura Ring Review: Sleep, Stress, Activity
It was a pretty lazy Saturday! I went to bed too late and woke up too early, boo. It’s hard for me to go back to sleep once […]
NaBloPoMo / Work it out
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Review: Peloton 5K Go The Distance
I wanted to get back into running, so I decided to sign up for Peloton’s 5K Go the Distance program. I have access to really nice Woodway treadmills […]
Work it out
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Let’s Go Streaking!
In July, I decided to do yoga every day. Apart from a 10 minute class on a travel day & a 60 minute class this past Sunday, I […]
Races / Work it out
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Krispy Kreme Challenge 2019
You guys. I am not one for formalized bucket lists but for a very, very long time, I have wanted to do the Krispy Kreme Challenge. To […]
Sweden / Travels / Work it out
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Scandinavian Summer Days 8: Stockholm morning
After walking with SMS to the train station to take the Arlanda Express out to the airport, I went for a run Stockholm until it was time to […]
Work it out
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5 Tips for Your First Duathalon
Today I participated in my first duathalon! It was a lot of fun and it may be the beginning of multi-sport events. I liked the pacing and strategy […]
Boston / Marathon / Sweet Sunshine / US Travels / Work it out
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Boston Marathon 2017 Recap
The Boston Marathon was a dream experience. Seriously. My love for running is renewed and I am so happy. I feel so effusive that if I kept typing, […]
California / Concerts / Races / San Francisco / Travels / Work it out
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Bay to Breakers 2016 weekend
This past weekend was amazing and packed with fun events. There was even a special bonus on Monday (teaser alert!). Pretty Mountain View Garden- not ours though! On […]
Marathon / Napa / Sweet Sunshine / Tokyo Day Trip / Work it out
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Napa Valley Marathon 2016 Recap
This past Sunday, I ran my first marathon in 11 years! It was the culmination of a pretty awesome training program. I was really happy that I stuck […]